Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, November 3, 2016
Time: 47:46
Distance: 13.5 Miles
Completed:
Calories: 583
Speed (MPH): 17.0 Avg / 23.7 Max
Power (Watts): 179 Avg / 428 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 133 Avg / 143 Max

Ghost

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