Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nick Carlile
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, November 3, 2016
Time: 21:59
Distance: 5.60 Miles
Laps: 1.3
Calories: 188
Speed (MPH): 15.3 Avg / 19.1 Max
Power (Watts): 118 Avg / 217 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

4.42 mi in 16:17
1.18 mi in 5:42