Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MSTS MAN
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, November 3, 2016
Time: 28:53
Distance: 6.03 Miles
Laps: 1.2
Calories: 190
Speed (MPH): 12.5 Avg / 15.9 Max
Power (Watts): 86 Avg / 187 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 92 Avg / 112 Max

Laps

5.00 mi in 23:39
1.03 mi in 5:14

Goal

6 Miles