Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvonne Debord
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, November 3, 2016
Time: 14:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 12.6 Avg / 14.4 Max
Power (Watts): 87 Avg / 138 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:47
1.00 mi in 5:06