Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, November 3, 2016
Time: 26:03
Distance: 7.15 Miles
Laps: 1.2
Calories: 311
Speed (MPH): 16.5 Avg / 33.5 Max
Power (Watts): 175 Avg / 433 Max
Cadence (RPM): 59 Avg / 103 Max
Heartrate (BPM): 115 Avg / 175 Max

Laps

6.01 mi in 21:18
1.14 mi in 4:45