Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: anne griffith
Team: Green Door Fitness (Denver, CO)
Date: Thursday, November 3, 2016
Time: 21:57
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 10.9 Avg / 17.4 Max
Power (Watts): 89 Avg / 239 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 137 Avg / 150 Max

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