Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Dan H
Team: LWRFlorida (Lakewood Ranch, FL)
Date: Friday, November 4, 2016
Time: 1:10:58
Distance: 18.3 Miles
Completed:
Calories: 814
Speed (MPH): 15.3 Avg / 29.9 Max
Power (Watts): 167 Avg / 452 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 153 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.