Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Westmoreland
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Friday, November 4, 2016
Time: 12:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 14.7 Avg / 21.7 Max
Power (Watts): 130 Avg / 275 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 135 Avg / 160 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 3:54