Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: paul wright
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Friday, November 4, 2016
Time: 9:57
Distance: 3.00 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 18.1 Avg / 20.1 Max
Power (Watts): 160 Avg / 208 Max
Cadence (RPM): 81 Avg / 87 Max
Heartrate (BPM): 141 Avg / 149 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:14