Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Padykula
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, November 4, 2016
Time: 28:20
Distance: 6.74 Miles
Laps: 2.0
Calories: 264
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 131 Avg / 231 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

3.37 mi in 14:14
3.37 mi in 14:06