Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Clark
Team: PrimoVita Fitness (Citrus Hills, FL)
Date: Friday, November 4, 2016
Time: 22:27
Distance: 4.89 Miles
Laps: 1.2
Calories: 190
Speed (MPH): 13.1 Avg / 22.9 Max
Power (Watts): 117 Avg / 330 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

4.01 mi in 14:22
0.88 mi in 8:05

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best