Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shawn Wheeler
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, November 4, 2016
Time: 21:37
Distance: 5.53 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 15.3 Avg / 18.8 Max
Power (Watts): 120 Avg / 294 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 158 Avg / 165 Max

Laps

5.00 mi in 19:22
0.53 mi in 2:15

Goal

1 Completed Lap