Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Saturday, November 5, 2016
Time: 37:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 341
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 129 Avg / 268 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 105 Avg / 158 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:16