Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: T 0622017095
Team: Fitness Park - Frouard (Frouard, France)
Date: Saturday, November 5, 2016
Time: 29:02
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 12.4 Avg / 20.9 Max
Power (Watts): 79 Avg / 241 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 56 Avg / 158 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:36
1.00 mi in 5:11
1.00 mi in 4:32
1.00 mi in 4:19
1.00 mi in 3:40

Goal

30 Minutes