Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan H
Team: M&K Residence (Hampton, NH)
Date: Saturday, November 5, 2016
Time: 23:11
Distance: 7.19 Miles
Laps: 1.4
Calories: 301
Speed (MPH): 18.6 Avg / 25.0 Max
Power (Watts): 192 Avg / 386 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 152 Avg / 185 Max

Laps

5.00 mi in 15:12
2.19 mi in 7:59

Goal

300 Calories