Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: William Wagner
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Saturday, November 5, 2016
Time: 29:36
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 123 Avg / 235 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 120 Avg / 123 Max

Goal

1 Mile

Ghost

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