Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sebastian Zwalkuski
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, November 5, 2016
Time: 3:42
Distance: 0.43 Miles
Completed: 6%
Calories: 31
Speed (MPH): 7.0 Avg / 29.7 Max
Power (Watts): 114 Avg / 556 Max
Cadence (RPM): 47 Avg / 177 Max
Heartrate (BPM): 155 Avg / 162 Max

Ghost

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