Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Sunday, November 6, 2016
Time: 1:01:38
Distance: 16.09 Miles
Laps: 3.2
Calories: 544
Speed (MPH): 15.7 Avg / 21.2 Max
Power (Watts): 123 Avg / 396 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 129 Avg / 175 Max

Laps

5.00 mi in 19:08
5.00 mi in 19:11
5.00 mi in 19:12
1.09 mi in 4:07