Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Sunday, November 6, 2016
Time: 21:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 295
Speed (MPH): 19.5 Avg / 23.4 Max
Power (Watts): 204 Avg / 292 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 104 Avg / 168 Max

Laps

1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:09

Goal

5 Completed Laps