Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kathy Brault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Sunday, November 6, 2016
Time: 29:58
Distance: 7.63 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 15.3 Avg / 24.4 Max
Power (Watts): 146 Avg / 281 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 103 Avg / 179 Max

Laps

7.22 mi in 28:21
0.41 mi in 1:37