Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nate Markley
Team: Anytime Fitness - Maynard, MA (Maynard, MA)
Date: Sunday, November 6, 2016
Time: 30:06
Distance: 6.65 Miles
Laps: 1.3
Calories: 237
Speed (MPH): 13.3 Avg / 18.6 Max
Power (Watts): 107 Avg / 215 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 123 Avg / 184 Max

Laps

5.00 mi in 22:42
1.65 mi in 7:24

Goal

30 Minutes