Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Travis Knoll
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, November 6, 2016
Time: 24:12
Distance: 6.01 Miles
Completed:
Calories: 246
Speed (MPH): 14.8 Avg / 28.1 Max
Power (Watts): 145 Avg / 389 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 142 Avg / 159 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.