Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bella Cunniffe
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Monday, November 7, 2016
Time: 57:48
Distance: 11.00 Miles
Laps: 11.0
Calories: 298
Speed (MPH): 11.4 Avg / 13.4 Max
Power (Watts): 62 Avg / 105 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 118 Avg / 153 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:33
1.00 mi in 4:45
1.00 mi in 5:26
1.00 mi in 5:17
1.00 mi in 5:12
1.00 mi in 5:12
1.00 mi in 5:19
1.00 mi in 5:17
1.00 mi in 5:15
1.00 mi in 4:55