Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, November 7, 2016
Time: 31:41
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 14.9 Avg / 30.3 Max
Power (Watts): 175 Avg / 496 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 140 Avg / 189 Max

Ghost

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