City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Simons
Team: New Beginnings (Columbia, MD)
Date: Monday, November 7, 2016
Time: 20:49
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 13.0 Avg / 30.1 Max
Power (Watts): 153 Avg / 349 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 135 Avg / 157 Max

Ghost

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