| Rider: | the lone rider |
| Team: | Retro Fitness - Lacey (Forked River, NJ) |
| Date: | Monday, November 7, 2016 |
| Time: | 14:18 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 181 |
| Speed (MPH): | 18.6 Avg / 21.5 Max |
| Power (Watts): | 187 Avg / 256 Max |
| Cadence (RPM): | 74 Avg / 85 Max |
| Heartrate (BPM): | 145 Avg / 161 Max |
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