Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Wambold
Team: Cedarville University (Cedarville, OH)
Date: Monday, November 7, 2016
Time: 19:38
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.3 Avg / 20.0 Max
Power (Watts): 124 Avg / 206 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 149 Avg / 162 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.