Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 7, 2016
Time: 12:02
Distance: 4.01 Miles
Laps: 2.7
Calories: 166
Speed (MPH): 20.0 Avg / 23.4 Max
Power (Watts): 205 Avg / 400 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 129 Avg / 141 Max

Laps

1.50 mi in 4:22
1.50 mi in 4:17
1.01 mi in 3:23