Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Gonzalez
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, November 7, 2016
Time: 30:13
Distance: 7.34 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 131 Avg / 262 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 143 Avg / 201 Max

Laps

6.98 mi in 27:52
0.36 mi in 2:21