Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, November 7, 2016
Time: 17:02
Distance: 5.08 Miles
Laps: 1.3
Calories: 218
Speed (MPH): 17.9 Avg / 21.7 Max
Power (Watts): 188 Avg / 444 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 102 Avg / 146 Max

Laps

4.01 mi in 13:08
1.07 mi in 3:54