Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvonne Debord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, November 7, 2016
Time: 38:48
Distance: 8.00 Miles
Laps: 8.0
Calories: 211
Speed (MPH): 12.4 Avg / 14.9 Max
Power (Watts): 67 Avg / 113 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 93 Avg / 153 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:45
1.00 mi in 4:47
1.00 mi in 4:59
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:58