Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, November 7, 2016
Time: 1:56:23
Distance: 39.78 Miles
Laps: 9.0
Calories: 1,767
Speed (MPH): 20.5 Avg / 26.7 Max
Power (Watts): 228 Avg / 426 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:07
4.42 mi in 12:53
4.42 mi in 12:57
4.42 mi in 12:55
4.42 mi in 12:59
4.42 mi in 13:05
4.42 mi in 13:01
4.42 mi in 13:00
4.42 mi in 12:26