Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Hayden Miller
Team: Missouri S and T (Rolla, MO)
Date: Monday, November 7, 2016
Time: 20:03
Distance: 5.31 Miles
Laps: 1.6
Calories: 226
Speed (MPH): 15.9 Avg / 24.2 Max
Power (Watts): 163 Avg / 333 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 59 Avg / 182 Max

Laps

3.37 mi in 13:10
1.94 mi in 6:53

Personal Best

Personal Best Personal Best