Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Wolf
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Tuesday, November 8, 2016
Time: 30:16
Distance: 8.63 Miles
Laps: 1.2
Calories: 376
Speed (MPH): 17.1 Avg / 25.2 Max
Power (Watts): 183 Avg / 394 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

6.98 mi in 24:44
1.65 mi in 5:32

Goal

30 Minutes