Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, November 8, 2016
Time: 21:08
Distance: 5.10 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 14.5 Avg / 17.4 Max
Power (Watts): 102 Avg / 243 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

1.02 mi in 3:58
1.02 mi in 4:24
1.02 mi in 4:17
1.02 mi in 4:19
1.02 mi in 4:10

Goal

20 Minutes