Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aaron Brown
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Tuesday, November 8, 2016
Time: 29:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 182
Speed (MPH): 12.1 Avg / 22.6 Max
Power (Watts): 78 Avg / 287 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 109 Avg / 200 Max

Laps

1.00 mi in 4:48
1.00 mi in 5:48
1.00 mi in 5:45
1.00 mi in 4:04
1.00 mi in 4:20
1.00 mi in 5:07

Goal

50 Calories

Personal Best

Personal Best Personal Best