Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, November 8, 2016
Time: 46:27
Distance: 13.00 Miles
Laps: 13.0
Calories: 568
Speed (MPH): 16.8 Avg / 21.2 Max
Power (Watts): 180 Avg / 308 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:45
1.00 mi in 3:50