Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, November 8, 2016
Time: 20:16
Distance: 6.52 Miles
Laps: 6.5
Calories: 259
Speed (MPH): 19.3 Avg / 22.6 Max
Power (Watts): 189 Avg / 327 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:14
0.52 mi in 1:57