Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Alain Délire
Team: Keep Cool - St Jean de Vedas (St Jean de Vedas, France)
Date: Tuesday, November 8, 2016
Time: 30:23
Distance: 7.53 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 14.9 Avg / 27.9 Max
Power (Watts): 134 Avg / 364 Max
Cadence (RPM): 77 Avg / 114 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

7.22 mi in 27:37
0.31 mi in 2:46

Goal

30 Minutes