| Rider: | John Lodek |
| Team: | Keystone CSD - Central Mountain Middle School (Mill Hall, PA) |
| Date: | Tuesday, November 8, 2016 |
| Time: | 52:53 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 492 |
| Speed (MPH): | 15.3 Avg / 21.5 Max |
| Power (Watts): | 131 Avg / 279 Max |
| Cadence (RPM): | 77 Avg / 102 Max |
| Heartrate (BPM): | 133 Avg / 169 Max |
Personal Best
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