Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, November 8, 2016
Time: 28:19
Distance: 9.00 Miles
Laps: 9.0
Calories: 381
Speed (MPH): 19.1 Avg / 22.0 Max
Power (Watts): 199 Avg / 280 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 111 Avg / 155 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:01