Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, November 8, 2016
Time: 40:53
Distance: 10.00 Miles
Laps: 1.3
Calories: 456
Speed (MPH): 14.7 Avg / 30.7 Max
Power (Watts): 162 Avg / 380 Max
Cadence (RPM): 55 Avg / 102 Max
Heartrate (BPM): 125 Avg / 165 Max

Laps

7.87 mi in 31:56
2.13 mi in 8:57