Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joyce Watts
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 8, 2016
Time: 36:05
Distance: 7.34 Miles
Laps: 1.8
Calories: 265
Speed (MPH): 12.2 Avg / 20.6 Max
Power (Watts): 99 Avg / 286 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

4.01 mi in 19:12
3.33 mi in 16:53

Goal

35 Minutes

Personal Best

Personal Best Personal Best