Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, November 8, 2016
Time: 57:48
Distance: 13.05 Miles
Laps: 3.0
Calories: 473
Speed (MPH): 13.5 Avg / 17.5 Max
Power (Watts): 112 Avg / 177 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 0 Avg / 40 Max

Laps

4.42 mi in 19:34
4.42 mi in 18:35
4.21 mi in 19:39