Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, November 9, 2016
Time: 45:06
Distance: 12.45 Miles
Laps: 8.3
Calories: 392
Speed (MPH): 16.6 Avg / 19.3 Max
Power (Watts): 121 Avg / 264 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

1.50 mi in 5:01
1.50 mi in 5:25
1.50 mi in 5:25
1.50 mi in 5:29
1.50 mi in 5:33
1.50 mi in 5:28
1.50 mi in 5:34
1.50 mi in 5:32
0.45 mi in 1:39