Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dennis Stratman
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, November 9, 2016
Time: 31:24
Distance: 7.87 Miles
Completed:
Calories: 366
Speed (MPH): 15.0 Avg / 31.4 Max
Power (Watts): 170 Avg / 554 Max
Cadence (RPM): 93 Avg / 119 Max
Heartrate (BPM): 116 Avg / 153 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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