Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William Lutz II
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 9, 2016
Time: 20:18
Distance: 5.71 Miles
Laps: 1.4
Calories: 242
Speed (MPH): 16.9 Avg / 22.1 Max
Power (Watts): 175 Avg / 439 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

4.01 mi in 13:18
1.70 mi in 7:00

Goal

175 Calories