Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: J Berthiaume
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, November 9, 2016
Time: 34:55
Distance: 9.10 Miles
Laps: 1.1
Calories: 376
Speed (MPH): 15.6 Avg / 28.8 Max
Power (Watts): 155 Avg / 479 Max
Cadence (RPM): 63 Avg / 140 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

8.38 mi in 30:09
0.72 mi in 4:46