Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 9, 2016
Time: 13:30
Distance: 4.50 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 20.0 Avg / 27.2 Max
Power (Watts): 239 Avg / 433 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

4.01 mi in 11:35
0.49 mi in 1:55