Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gerald Miller
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 9, 2016
Time: 25:00
Distance: 8.38 Miles
Completed:
Calories: 404
Speed (MPH): 20.0 Avg / 23.6 Max
Power (Watts): 244 Avg / 534 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 154 Avg / 170 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.